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Sober October 13

addiction anxiety depression recovery sobriety Oct 13, 2020

In this guided sleep meditation, we are inviting those parts of ourselves that are grieving any kind of loss (loss of job, relationship, family, dreams, etc.) to come into a space where they will be able to get the respect that they have long desired.  In doing so, all of the things which these parts are grieving will also experience the respect that we have longed for them to have also.