In this guided sleep meditation, we are inviting those parts of ourselves that are grieving any kind of loss (loss of job, relationship, family, dreams, etc.) to come into a space where they will be able to get the respect that they have long desired. In doing so, all of the things which these parts are grieving will also experience the respect that we have longed for them to have also.
"The thoughts of our hearts" is a phrase that I had read and meditated on fairly recently. I thought that as we explore the deepest thoughts of our hearts, our hearts may finally feel like they are free to share their thoughts, and lead us into a deeper wisdom.