"The thoughts of our hearts" is a phrase that I had read and meditated on fairly recently. I thought that as we explore the deepest thoughts of our hearts, our hearts may finally feel like they are free to share their thoughts, and lead us into a deeper wisdom.
We made it to Day 2! Congrats to all of us committing to a Sober October, whatever this means for us. I hope you enjoy this meditation.
If you are interested, this is Fr. Richard Rohr's poem which I quoted:
Sounds of Silence
- from Fr. Richard Rohr
We gradually come to recognize that “thinking”
does not enable us to love God and love others.
We need a different operating system that begins with
and leads to silence.
Yesterday, I said that I was going to create a meditation each day of this month for all of us to experience for supporting our Sober October.
I hope that you enjoy, and feel free to share this with anyone who you think may find this useful.
This is the Qi Gong master to whom I referred and his site where he teaches!
(I don't get any commissions from Sifu Anthony. I just honestly appreciate his work.)