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Holisitic, integrative, and personalized therapy

Because my approach in working with people is highly personal, we will explore what healing would look like for you. 


We will allow sufficient time to explore and set goals for treatment.  It is important that we can both get a felt sense that we can work well together.  I'll need for you to share your views, input your ideas, give feedback on the process, and share your own expertise in the goal-setting process. 

Clinical Hypnosis


Have you wondered what clinical hypnosis might be able to help you with?


This type of hypnosis is the "kinder, gentler" version of some of what may be more widely seen out there.  This kind of hypnosis evokes your rich inner resources, so that you can live a more whole life. 


According to current treatment research, clinical hypnosis is one of the safest, most effective treatments which may help to allow both the body and mind to relax and heal the anxiety and traumas that you have lived with.


Clinical hypnosis may also increase the amount of time that you spend in slow-wave sleep by as much as 80 percent.


Clinical hypnosis is also useful for working with many other issues besides sleep.

Core Transformation and Transforming Your Self with the Self-Concept Model


Connirae and Tamara Andreas have created a gentle, yet powerful inner-healing approach that takes you to the Core of your being.  Deeper than the conditioned (wounded) self is an unconditioned (unwounded) Self.  This Core of your being has been called your "true" self. 


From this place, many people have resolved long-standing patterns of behavior that were getting in the way of living authentically, and are now living their Truth. 


Steve Andreas developed the Self-Concept Model, which he outlined in Transforming Your Self, as well as taught in numerous trainings for treating a wide variety of issues, such as self-esteem problems, perfectionism, trauma, addiction, among others.